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Welcome
430 York Blvd Hamilton, Telephone, or Virtual Services Available
Unwind The Mind strives to build a positive, welcoming space for community and like-minded individuals. We offer a calm, supportive, and grounded environment for deep therapeutic work.
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Services Available
Let's make sure we're a good fit!
15 min
1:1 Psychotherapy
55 min
160 Canadian dollars
When two people enter therapy together.
55 min
180 Canadian dollars
Three or more people entering therapy.
55 min
200 Canadian dollars
Please reach out if you are interested in more details.
2 hr
40 Canadian dollars
Presentations for Mental Health, Substance Use Issues, and Behavioural Addictions.
TBD
People connect for either brief solution-focused support, short-term, or long-term therapy.
Sliding Scale: If you feel connected with me and identify finances as a barrier please reach out to explore sliding scale opportunities.
Therapy is for everyone and anyone, and should continue to be accessible for those in need.
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